Great read. For years I have struggled with 'am I really addicted - or do I just need more discipline' this helped me clarify what was muddy and give up sugar and flour for good! Sober 4 months today :)...
Great read. For years I have struggled with 'am I really addicted - or do I just need more discipline' this helped me clarify what was muddy and give up sugar and flour for good! Sober 4 months today :)...
Paperback: 256 pages
Publisher: Dundurn; 1 edition (December 23, 2014)
Language: English
ISBN-10: 1459728599
ISBN-13: 978-1459728592
Product Dimensions: 6 x 0.8 x 9 inches
Amazon Rank: 176624
Format: PDF Text djvu book
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings f...
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